AKAM: Your Journey Within

People struggle with mental health issues more than we are aware of. We experience shame, fear, guilt, despair; we blame ourselves and doubt our own worth; we withdraw from relationships or the world in general; our ability and capacity to function optimally get affected...without really knowing what we are going through and its impact on us. AKAM aims to help people understand what being depressed or anxious or stressed, actually is. 

We at AKAM, meaning “core”; “inside", focus on holding a safe and non-judgemental space for clients to explore, evaluate and understand their own inner world, belief systems and problems in order to gain self-awareness, to produce meaningful constructions of the past (and present problems), to accept themselves as a whole, to make the desired change and to truly enrich their lives.

AKAM aims to reduce the treatment gap in India by offering face-to-face and online counselling services, increasing the awareness on mental health and breaking the stigma associated with accessing mental health care in India.

Counselling is an incredibly powerful tool that helps tackle a wide range of issues such as depression, anxiety, stress, self-esteem issues, anger issues, inter-personal/ relationship issues, self-improvement and career growth.